LPCF Monthly

Personalized Fitness Coaching

A one-on-one solution to your dog's fitness needs!

Meet Deandra and Rowley.

Deandra first came to me for help with Rowley’s general strengthening for agility, and with the goal of improving her weave pole footwork. Since then, she's done 12+ months of private coaching with me and had AMAZING results!!

While there are SO many little things that have changed with the past year of fitness work, these 3 are the most impressive!

• Improved ground speed in agility. Her jumpers average was previously about 5.6 YPS and she hit her new personal best of 6.25 YPS in July 2021!! Also, in June 2021, her standard runs were around 4.9 YPS with stopped contacts! (and I’m sure she’s even faster now!)
• Huge changes in posture! She used to stand tucked up, off balance, and with her legs out of alignment. The past year she's gained consistency in her natural positions - standing & sitting more squarely, topline is more level, and more natural foot placement. Not only is she standing & sitting more squarely, she’s doing it more consistently. Month to month, Rowley is rock solid in her posture!
• More consistency in weave pole performance. Rowley used to struggle to consistently single stride through 12 poles. Now the majority of her weaving is done with single striding in front!! (It’s still not perfect, but it’s WAY more consistent than before #ProgressNotPerfection).

As a result of all those little improvements, in the 20" class, this team has been putting down some WINNING runs in the past few months at big events (it’s impressive, and not easy running a non-border collie in a class full of border collies!). 

The gains this team has made in the past year is just incredible, and I'm so proud to see them reaching their goals

This video shows some of Rowley’s progress over the past year with her weaving and also some of her most difficult conditioning exercises. 

The change in this dog over one year is phenomenal. 

Agility performance is just ONE reason to choose private coaching. 

We can target each dog's individual weaknesses and bring them to their highest potential, no matter the goal!